Includes 65 delicious gluten-free recipes plus tips on eating out
Find out how easy and tasty it can be to go gluten free!
If you have a wheat allergy, gluten intolerance, celiac disease, or you
just want to enjoy the benefits of a diet free of wheat, barley, and
rye, then this guide is for you. Author Danna Korn explains the medical
problems associated with gluten and shows you step by step how to make
the transition to a gluten-free lifestyle - and love it!
Discover how to
- Understand what you can and can't eat
- Shop and decipher food labels
- Cook crowd-pleasing gluten-free meals
- Eat gluten-free at restaurants and parties
- Raise happy gluten-free kids