A "Mr. Universe" title winner and IFBB Pro Bodybuilding Hall of Famer
outlines a fitness program that can be accomplished in as little as
twelve weeks, drawing on the author's experience as the head of Labrada
Nutrition to present a series of workouts and a metabolism-bolstering
diet. 75,000 first printing. --This text refers to the
Hardcover
edition.
About the Author
Lee Labrada has
appeared on the covers of more than 100 magazines worldwide and has
appeared as a fitness and nutrition expert on ABC's Extreme Makeover,
CNBC, FOX, NBC, CBS, CNN, WGN, and ESPN television. He is president and
CEO of Labrada Nutrition, an Inc. 500 company. Lee was the mayorally
appointed Fitness Czar of Houston, Texas, credited with helping the
city shed its "Fattest City" title in 2004. Lee holds twenty-two
professional bodybuilding titles, including Mr. Universe, and is an
IFBB Pro Bodybuilding Hall of Fame inductee. Born in Cuba, he lives in
Houston, Texas. |
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