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Jul 29, 2010
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The Pilates Program for Every Body: Easy Routines for Every Age: Improve Flexibility, Strengthen and Tone Muscles, Reduce Stress, Look and Feel Younger

The Pilates Program for Every Body: Easy Routines for Every Age: Improve Flexibility, Strengthen and Tone Muscles, Reduce Stress, Look and Feel Younger
Price: $16.95
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With over 60 stepbystep exercises and 8 complete workout routines, this 15minutesaday program is designed for any age or fitness level. Clear text, detailed photographs and the unique ataglance easel design make it easy to work with instructions at eye level and at your own pace.

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