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In Exodus From Obesity, Paula F. Peck provides the information,
encouragement and guidelines for maintaining long-term success after
weight loss surgery. Ms. Peck interweaves intelligent discussion with
humorous stories about herself and individuals that have faced diet
after diet and ultimately chose the gastric bypass procedure. This book
is a clear, easy-to-read guide for patients, potential patients, loved
ones, parents and friends. Based on scientific research and
reflecting Paula F. Peck’s many years of personal and professional
experience, this clear, authoritative guide provides readers: - A thorough, step-by-step approach for undergoing gastric bypass surgery. - Lifestyle changes necessary AFTER surgery for maintaining long-term weight loss. - Tips for preventing binge eating when hunger returns. - Skills for dining out at restaurants, salad bars and parties. - Identification of the triggers that set off out-of-control eating. - Approaches for overcoming self-defeat. - Ways to change a distorted self-image. - Methods for restructuring relationships and dealing with sexuality. - New attitudes for raising self-esteem and celebrating a new life.
From the Publisher
Paula F. Peck is
committed to the education and support of gastric bypass surgery
patients and considers it a calling and honor to assist in improving
the quality of their post-procedure lives. She is a warm, compassionate
and caring person. Her book, Exodus from Obesity; The Guide to
Long-Term Success After Weight Loss Surgery is for pre-operative and
post-operative bariatric surgery patients and their personal support
team: spouse, parents, and friends. The
book is a clear, authoritative guide providing readers a thorough,
step-by-step approach for undergoing gastric bypass surgery and for
creating a new life thereafter. It focuses on the lifestyle changes
necessary for maintaining long-term weight loss after surgery including
tips for preventing binge eating when hunger returns, skills for dining
out at restaurants, salad bars and parties, identification of the
triggers that set off out-of-control eating, approaches for overcoming
self-defeat, ways to change a distorted self-image, methods for
restructuring relationships and dealing with sexuality, and new
attitudes for raising self-esteem and celebrating their new life. |
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